GROUP EXERCISE SCHEDULES

Printable Class Schedule - September Printable Class Descriptions Saturday Aqua Rotation Sunday Yoga Rotation Aqua Volleyball
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Aqua Combo

September 28 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

9/ 7 Whitney; 9/14 Shauna; 9/21 Lyne; 9/28 Colleen

Challenging cardio and resistance training class. Incorporates intervals and equipment to build cardio, strength, flexibility and endurance. Exercise Intensity: 4 Joint Impact: High

Details

Date:
September 28
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Rotation

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