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Zumba

November 23 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Dance-fitness class with Latin flavor and international zest combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.  The class takes the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.  Once the Latin and World rhythms take over, you’ll see why Zumba®Fitness classes are often called exercise in disguise. Class intensity: Moderate to High.

Details

Date:
November 23
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Patricia

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