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Aqua Fit

December 20 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Well rounded, moderate intensity aqua class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

Details

Date:
December 20
Time:
9:00 am - 9:45 am
Event Category:

Venue

Exercise Pool & Lap Pool

Organizer

Melinda

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CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

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