News Member Login Employment GET IN TOUCH: (515) 226-9622

GROUP EXERCISE SCHEDULES

Home Events Cardio Dance Cardio Dance
Printable Class Schedule - November Printable Class Descriptions Saturday Aqua Rotation Sunday Yoga Rotation Activator Pole Group Training, November 11 and 18 Aqua Volleyball

« All Events

  • This event has passed.

Cardio Dance

November 14, 2023 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

Elevate your heart rate, enhance your coordination, and increase your stamina. Easy to follow choreography. No dance experience necessary. All levels welcome. Class intensity: Low-Moderate.

Details

Date:
November 14, 2023
Time:
10:00 am - 10:45 am
Event Category:

Venue

Aerobics Studio

Organizer

Patricia

Related Events

  • Chair Fitness

    Chair Fitness

    November 1 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Friday, repeating indefinitely

  • Flexible & Strong

    Flexible & Strong

    November 1 @ 10:00 am - 10:45 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Friday, repeating indefinitely

  • Strength

    Strength

    November 1 @ 12:00 pm - 12:45 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

Connect With Us!

MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622

© 2024 MercyOne Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency