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CANCELLED – Aqua Bootcamp

October 6, 2023 @ 6:00 am - 6:45 am

Intense aqua workout for the whole body. Incorporates intervals with/without resistance weights combining strength training with cardiovascular fitness.
Participants will also strengthen their core with standing and floating abdominal exercises. Exercise Intensity: 4-5 Joint Impact: High

Details

Date:
October 6, 2023
Time:
6:00 am - 6:45 am
Event Category:

Organizer

Whitney

Venue

Exercise Pool & Lap Pool

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