Center is OPEN 5am-12pm on Tue 12/31; CLOSED on Wed 1/1: Happy New Year!
An event every week that begins at 5:30 pm on Monday, repeating indefinitely
Intense aqua workout for the whole body. Class will use interval training with/without resistance weights combining strength training with cardiovascular fitness. Participants will also strengthen their core with standing and floating abdominal exercises. Exercise Intensity: 4-5 Joint Impact: High
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