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Aqua Combo

September 30 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Challenging aquatic cardio and resistance training class.  Incorporates intervals and equipment to build cardio, strength, flexibility and endurance.  Exercise Intensity: 4  Joint Impact: High

Details

Date:
September 30
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Melinda

Venue

Exercise Pool & Lap Pool

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CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

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