Alert Center is OPEN 5am-12pm on Tue12/31; CLOSED on Wed 1/1: Happy New Year! Alert

News Member Login Employment GET IN TOUCH: (515) 226-9622

GROUP EXERCISE SCHEDULES

Home Events Aqua Fit Aqua Fit
Printable Class Schedule - December Printable Class Descriptions Saturday Aqua Rotation Sunday Yoga Rotation Aqua Volleyball Pop Up Class, Tuesdays 5:30pm

« All Events

  • This event has passed.

Aqua Fit

December 20 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Well rounded, moderate intensity aqua class designed to provide a complete workout including cardio, resistance training, abdominal work and stretching.  Exercise Intensity:2-3  Joint Impact: Low-Medium

Details

Date:
December 20
Time:
9:00 am - 9:45 am
Event Category:

Venue

Exercise Pool & Lap Pool

Organizer

Melinda

Related Events

  • Aqua Bootcamp

    Aqua Bootcamp

    December 27 @ 6:00 am - 6:45 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Friday, repeating indefinitely

  • Aqua Fit

    Aqua Fit

    December 27 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Friday, repeating indefinitely

  • Aqua Combo

    Aqua Combo

    December 28 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Saturday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

Connect With Us!

MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622

© 2024 MercyOne Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency