News Member Login Employment GET IN TOUCH: (515) 226-9622

GROUP EXERCISE SCHEDULES

Home Events Strength Strength
Printable Class Schedule - September Printable Class Descriptions Saturday Aqua Rotation Sunday Yoga Rotation Aqua Volleyball

« All Events

Strength

November 1 @ 12:00 pm - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Functional training class using resistance to build full-body strength and improve overall performance. Class intensity: Moderate-High

Details

Date:
November 1
Time:
12:00 pm - 12:45 pm
Event Category:

Venue

Aerobics Studio

Organizer

Alana

Related Events

  • Strength

    Strength

    September 27 @ 12:00 pm - 12:45 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00 pm on Friday, repeating indefinitely

  • Zumba

    Zumba

    September 28 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Saturday, repeating indefinitely

  • $ Ignite (Small Group Training)

    $ Ignite (Small Group Training)

    September 30 @ 6:00 am - 7:00 am
    |Recurring Event (See all)

    An event every week that begins at 6:00 am on Monday and Wednesday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

Connect With Us!

MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622

© 2024 MercyOne Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency