Alert Center is OPEN 5am-12pm on Tue12/31; CLOSED on Wed 1/1: Happy New Year! Alert

News Member Login Employment GET IN TOUCH: (515) 226-9622

GROUP EXERCISE SCHEDULES

Home Events Cardio Strength Cardio Strength
Printable Class Schedule - December Printable Class Descriptions Saturday Aqua Rotation Sunday Yoga Rotation Aqua Volleyball Pop Up Class, Tuesdays 5:30pm

« All Events

  • This event has passed.

Cardio Strength

April 23 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just bodyweight. All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:
April 23
Time:
9:00 am - 9:45 am
Event Category:

Venue

Aerobics Studio

Organizer

Patricia

Related Events

  • Chair Fitness

    Chair Fitness

    December 27 @ 9:00 am - 9:45 am
    |Recurring Event (See all)

    An event every week that begins at 9:00 am on Friday, repeating indefinitely

  • Flexible & Strong

    Flexible & Strong

    December 27 @ 10:00 am - 10:45 am
    |Recurring Event (See all)

    An event every week that begins at 10:00 am on Friday, repeating indefinitely

  • Strength

    Strength

    December 27 @ 12:00 pm - 12:45 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00 pm on Friday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails

SITEMAP
CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

Connect With Us!

MercyOne Health & Fitness Center - 12493 University Avenue - Clive, Iowa - 50325 - (515) 226-9622

© 2024 MercyOne Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy

LLT Group - Website Design & Creative Agency