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Cardio Strength

Name: Cardio Strength
Start: 2024-12-12T09:00:00-06:00
End: 2024-12-12T09:45:00-06:00
Location: Aerobics Studio

December 12 @ 9:00 am - 9:45 am

|Recurring Event (See all)

Cardiovascular exercises are mixed with strength and resistance work. This class combines interval and circuit training and uses a variety of equipment or just bodyweight. All fitness levels and abilities are welcome. Class intensity: High.

Details

Date:: December 12
Time:: 9:00 am - 9:45 am
Event Category:: Cardio / Strength

Venue

: Aerobics Studio

Organizer

: Lesa

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CENTER HOURS

Monday - Thursday 5:00 a.m. - 8:00 p.m.

Friday 5:00 a.m. - 7:00 p.m.

Saturday 7:00 a.m. - 5:00 p.m.

Sunday 8:00 a.m. - 5:00 p.m.

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