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Yoga

November 22, 2023 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.

Details

Date:
November 22, 2023
Time:
9:00 am - 9:45 am
Event Category:

Organizer

Jessica

Venue

Mind & Body Studio

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