Center is OPEN 5am-12pm on Tue12/31; CLOSED on Wed 1/1: Happy New Year!
An event every week that begins at 9:00 am on Sunday, repeating indefinitely
12/1 Tricia; 12/8 Melinda; 12/15 Colleen; 12/22 Lyne; 12/29 Lyne
A combination of vinyasa and hatha yoga, explore sun salutations, standing poses, balancing postures, seated and reclining poses, back-bends and core isolation while focusing on breath and alignment of the posture. All levels welcome.
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