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Strength Vinyasa Yoga

January 8 @ 6:00 am - 6:45 am

|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating indefinitely

This class incorporates segments of flow and longer holds to boost muscle strength and endurance. Synchronized breathing with each movement helps improve mental clarity and flexibility. All levels are welcome.

Details

Date:
January 8
Time:
6:00 am - 6:45 am
Event Category:

Organizer

Hortencia

Venue

Mind & Body Studio

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