Learn how to safely and efficiently get up from a fall and what you can do to prevent falls. Learn how to safely assist someone after a fall. Spouses, partners, and caregivers are encouraged to attend together. Registration is required. Sign up at the Member Services desk or online.
Perform any or all of the balance tests and get your blood pressure checked to determine your risk of falling. Discuss ways to improve your balance. Tests performed are 30-second Chair Stand, Timed Up & Go, and the 4-stage Balance Test. Registration is NOT required, just stop by!
Exercise Pool is closed for Winter Fun Camp from 12:45 - 2pm Tuesday 12/26 Wednesday 12/27 Thursday 12/28 Friday 12/29
Exercise Pool is closed for Winter Fun Camp from 12:45 - 2pm Tuesday 12/26 Wednesday 12/27 Thursday 12/28 Friday 12/29
Exercise Pool is closed for Winter Fun Camp from 12:45 - 2pm Tuesday 12/26 Wednesday 12/27 Thursday 12/28 Friday 12/29
Exercise Pool is closed for Winter Fun Camp from 12:45 - 2pm Tuesday 12/26 Wednesday 12/27 Thursday 12/28 Friday 12/29
The warm water exercise pool is reserved for Spring Break Fun Camp participants, 12:45-2pm, Monday-Friday, March 11-15.
The warm water exercise pool is reserved for Spring Break Fun Camp participants, 12:45-2pm, Monday-Friday, March 11-15.
The warm water exercise pool is reserved for Spring Break Fun Camp participants, 12:45-2pm, Monday-Friday, March 11-15.
The warm water exercise pool is reserved for Spring Break Fun Camp participants, 12:45-2pm, Monday-Friday, March 11-15.
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