Tailored Fitness

Are you looking for a personalized exercise routine? Sign up for Tailored Fitness and receive 2 workout plans, plus accountability and education to guide you
on your fitness journey.

What’s included?

– Initial assessment: We’ll assess your fitness level, body composition, and learn your fitness goals.
– Workout orientation: Learn proper form and technique for every exercise that is included in your tailored workout.
– 2 personalized workouts: Specific to your fitness goals, workouts delivered to you in a digital or physical format.
– Variety: Learn different strategies to improve your strength, endurance and flexibility that will keep you motivated.
– Accountability: Your trainer will check-in with you to provide tips and answer your health and fitness questions.

Cost: $49 Members, $69 Non-members

For more information or to sign up, please visit the Member Services desk or call 515-226-9622.